Boutique Pilates and Training Studio in Edina, MN
Small classes. Big Impact.
At BBH Pilates, master instructor Heidi Swinney empowers her clients to connect with their bodies through personalized training and Pilates. She believes movement is more than exercise, it’s a tool for healing and wellness. The intimate boutique studio and small class sizes provide a supportive environment where every client receives the attention and guidance they deserve, and leaves feeling ready to live their best life.
About the Studio
Welcome to BBH Pilates, a boutique fitness studio led by Heidi Swinney conveniently nestled in Edina, MN on 77th Street between Hwy 100 and France Avenue.
We pride ourselves on offering a diverse range of classes tailored to enhance strength, mobility, and flexibility through Pilates and strength training. With a maximum of eight participants in studio classes and five in Pilates sessions, Heidi ensures each client receives personalized attention, including form correction and modifications tailored to individual needs, injuries, and fitness levels.
Our magic lies in our tailored instruction and attention to detail. As a master Pilates instructor trained in all Pilates apparatus, Heidi brings a level of expertise that ensures you're not just working hard, but working smart. Our layered teaching style ensures that every class is both challenging and accessible, allowing you to feel accomplished and empowered with every session.
At BBH, reliability is key. You can trust that every class will deliver a fantastic workout, regardless of which one you choose. Our community is incredibly welcoming and supportive, understanding that everyone has off days or might be working to regain their fitness. Whether you're a seasoned regular or a newcomer, you'll find a warm and encouraging environment here.
About Heidi
BBH Pilates owner and lead trainer Heidi Swinney is a Balanced Body certified Pilates instructor with over 20 years of training experience.
Her love for movement started as a child as an athlete and has continued throughout her life as a tool for supporting her physical and mental health. She quickly discovered a passion for Pilates after being hit by a car as a pedestrian and suffering severe injuries to her knee. Pilates helped Heidi recover and return to her full health and fitness goals, firmly establishing her belief that movement heals.
Heidi’s experience and training give her unmatched knowledge she generously shares with her clients. Her layered teaching style attention to form and detail in training empowers her clients to work smarter, not harder, making a noticeable impact on their health and fitness. Every workout delivers a sense of challenge and accomplishment.
Follow Heidi on Instagram @bbhpilates.
Focus on Form
Heidi is a master Pilates instructor trained in all Pilates apparatus including Reformer, Tower, and Exo chair. She focuses on proper form and detail, adjusting and guiding clients for the safest and most effective workout. She encourages her clients to work smarter, not harder.
Small Class Sizes
BBH is a boutique studio that welcomes no more than 8 people in a studio class or 5 in a Pilates Reformer class. This allows Heidi to cue and correct form properly for each client, providing modifications for injuries, and catering to each client’s individual fitness level.
All Bodies Welcome
Heidi welcomes all bodies at every fitness level to BBH, providing an encouraging and supportive environment to clients who are having a rough day or struggling to get back into shape. The BBH community is extremely welcoming and encouraging to all new clients.
Private Training and Class Formats
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Studio Classes
Our studio classes offer an intimate small group setting with no more than 8 people in a class. You’ll find a variety of full body strength training options including Strictly Strength and Strength Intervals. All levels are welcome and a variety of modifications will be provided.
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Small Group Pilates
Come and enjoy strength and mobility work on Balanced Body Allegro Reformers. We welcome up to 5 students in a class and use a variety of props and equipment to keep things fresh and new. All levels are welcome. (If you’re brand new to Pilates, please choose a Private Training session.)
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Private Training
When you want one-on-one training, Heidi offers private or duo Pilates Reformer and personal training. She will personalize the workout to you and your level of fitness and mobility. This is a terrific addition to our small group training and Pilates classes.
Studio Class & Small Group Pilates Details
Pilates Reformer Class
Come and enjoy strength and mobility work on Balanced Body Allegro reformers with up to 5 people. Different props and equipment will be added into class to keep things fresh and new. All levels welcome.
Mat Pilates
Mat Pilates gives you the benefits of toning, flexibility, improved posture, efficient movement, and core connection which requires controlled breathing during body weight resisted movements. The addition of light weights and other props add the sculpting effect. Come flow with us. No shoes required. All levels welcome. Mats and water available at studio.
Tower Class
Enjoy 55 minutes of a tower class on the Allegro reformer + Tower of Power conversion. The tower is an apparatus that is attached to the reformer and offers a stable base to work from. Clients will sit, stand or lie down on a mat and work with resistive springs that are attached to the tower to build strength, mobility + muscular endurance. NO socks or grippy socks only due to required foot grip of tower trapeze bar.
Strictly Strength
Full body strength training circuits. Low Impact training with an emphasis on slow and controlled movements creating lean muscle mass and stability in the joints. All levels are welcome. Shoes required. Mat provided.
Strength Intervals
This is a full-body sculpting + strength-based class using weights, bands, and other props. Interval strength training focuses on working at a controlled pace of 45 seconds of work, 15 seconds of rest, which creates ultimate fat burn. It is a faster-paced and instructor-led circuit style class that gets your heart rate up with low impact. NO JUMPING! Many modifications will be provided as always, including water breaks. Shoes optional + mat provided.
Power Reformer
Where strength training and reformer Pilates collide. You will alternate AMRAP circuits on the floor for strength training and the reformer for Pilates. Previous Pilates reformer experience is required. No shoes are needed.
Pricing
We offer a variety of single class, multi-class, and private Pilates and training packages to meet your needs.
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Studio Class Single
1 Class | $25.00
Studio Small Group 5 Pack
5 Classes | $120.00
Studio Small Group 10 Pack
10 Classes | $240.00
Studio Small Group 20 Pack
20 Classes | $475.00
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Pilates Reformer Class Single
1 Class | $38.00
Pilates Reformer Class 5 Pack
5 Classes | $185.00
Pilates Reformer Class 10 Pack
10 Classes | $370.00
Pilates Reformer Class 15 Pack
15 Classes | $555.00
Pilates Reformer Class 20 Pack
20 Classes | $722
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Duo: Enjoy a private Pilates session with you and one other person.
55 minutes | $60
Private: Enjoy a one-on-one Pilates Reformer session customized to you and your level of fitness and mobility.
55 minutes | $120
Class Schedule
Studio Location
4600 West 77th Street, Suite 235
Edina, MN 55435
Email
hswinney@me.com
Phone
(612) 747-7612
Contact directly for private sessions.